{"id":5356,"date":"2017-03-16T16:42:47","date_gmt":"2017-03-16T09:42:47","guid":{"rendered":"https:\/\/iescollege.cywill.com\/?p=5356"},"modified":"2018-12-12T15:02:14","modified_gmt":"2018-12-12T08:02:14","slug":"nhung-cach-hoc-thong-minh-va-khoa-hoc","status":"publish","type":"post","link":"https:\/\/cywill.com\/nhung-cach-hoc-thong-minh-va-khoa-hoc.html","title":{"rendered":"Nh\u1eefng c\u00e1ch h\u1ecdc th\u00f4ng minh v\u00e0 khoa h\u1ecdc"},"content":{"rendered":"

\u0110\u1eebng c\u1ed1 ng\u1ed3i c\u1eafm \u0111\u1ea7u v\u00e0o h\u1ecdc khi b\u1ea1n \u0111ang m\u1ec7t\/ bu\u1ed3n ng\u1ee7\/ mu\u1ed1n \u0111i ch\u01a1i. H\u00e3y h\u1ecdc khi b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n h\u1ecdc.<\/strong><\/p>\n

Nhi\u1ec1u h\u1ecdc sinh h\u1ecdc r\u1ea5t ch\u0103m ch\u1ec9 nh\u01b0ng kh\u00f4ng th\u1ec3 d\u00e0nh \u0111i\u1ec3m cao, ng\u01b0\u1ee3c l\u1ea1i, c\u00f3 nh\u1eefng b\u1ea1n ch\u1ec9 h\u1ecdc v\u1edbi th\u1eddi gian ng\u1eafn nh\u01b0ng v\u1edbi c\u00e1ch h\u1ecdc th\u00f4ng minh v\u00e0 khoa h\u1ecdc, b\u1ea1n \u0111\u00f3 v\u1eabn c\u00f3 th\u1ec3 \u1eb5m th\u00e0nh t\u00edch h\u1ecdc t\u1eadp \u0111\u00e1ng n\u1ec3. V\u1eady b\u00ed k\u00edp c\u1ee7a h\u1ecd l\u00e0 g\u00ec?<\/p>\n

H\u1ecdc m\u1ed9t c\u00e1ch th\u00f4ng minh h\u01a1n, kh\u00f4ng c\u1ea7n ch\u0103m ch\u1ec9 h\u01a1n<\/strong><\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t l\u1eddi khuy\u00ean t\u1ed1t. B\u1ea1n n\u00ean h\u1ecdc h\u00e0nh t\u1eadp trung \u0111\u1ec3 hi\u1ec3u v\u1ea5n \u0111\u1ec1 thay v\u00ec h\u1ecdc trong th\u1eddi gian d\u00e0i, d\u00e0n tr\u1ea3i nh\u01b0ng v\u1eabn m\u00f4ng lung. B\u1ea1n n\u00ean h\u1ecdc t\u1eebng ph\u1ea7n ki\u1ebfn th\u1ee9c nh\u1ecf thay v\u00ec qu\u00e1 \u00f4m \u0111\u1ed3m.<\/p>\n

\"\"<\/p>\n

H\u1ecdc theo nh\u1eefng quy t\u1eafc nh\u1ea5t \u0111\u1ecbnh<\/strong><\/p>\n

Mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec3m cao, tr\u01b0\u1edbc h\u1ebft b\u1ea1n ph\u1ea3i nghi\u00eam t\u00fac v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh \u0111\u00e3. B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 \u0111\u1eb7t nguy\u00ean t\u1eafc cho m\u00ecnh nh\u01b0: kh\u00f4ng \u0111i ng\u1ee7 tr\u01b0\u1edbc khi ho\u00e0n th\u00e0nh b\u00e0i t\u1eadp, kh\u00f4ng th\u1ee9c qu\u00e1 10 gi\u1edd \u0111\u00eam, hay h\u1ecdc 50 ph\u00fat, ngh\u1ec9 ng\u01a1i 10 ph\u00fat. Thi\u1ebft l\u1eadp v\u00e0 th\u1ef1c hi\u1ec7n quy t\u1eafc c\u0169ng l\u00e0 c\u00e1ch gi\u00fap n\u00e3o b\u1ed9 \u0111i\u1ec1u ti\u1ebft v\u00e0 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3.<\/p>\n

T\u1ea1o \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp cho ri\u00eang m\u00ecnh<\/strong><\/p>\n

\u0110\u1eebng c\u1ed1 ng\u1ed3i c\u1eafm \u0111\u1ea7u v\u00e0o h\u1ecdc khi b\u1ea1n \u0111ang m\u1ec7t\/ bu\u1ed3n ng\u1ee7\/ mu\u1ed1n \u0111i ch\u01a1i. H\u00e3y h\u1ecdc khi b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n h\u1ecdc. V\u00ec n\u1ebfu b\u1ea1n h\u1ecdc khi ch\u01b0a s\u1eb5n s\u00e0ng, b\u1ea1n s\u1ebd ch\u1eb3ng bao gi\u1edd \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 cao. N\u1ebfu b\u1ea1n ch\u1eb3ng bi\u1ebft s\u1ebd b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, h\u00e3y list ra m\u1ed9t danh s\u00e1ch nh\u1eefng ki\u1ebfn th\u1ee9c m\u00ecnh \u0111ang h\u1ed5ng m\u00e0 b\u00e0i ki\u1ec3m tra s\u1eafp t\u1edbi l\u1ea1i y\u00eau c\u1ea7u!<\/p>\n

\"\"<\/p>\n

H\u1ecdc m\u1ed7i m\u00f4n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau<\/strong><\/p>\n

\u0110\u1eebng h\u1ecdc t\u1ea5t c\u1ea3 c\u00e1c m\u00f4n c\u00f9ng m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc. H\u1ecdc l\u1ecbch s\u1eed s\u1ebd kh\u00e1c v\u1edbi h\u1ecdc to\u00e1n. Hi\u1ec3u \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng v\u00e0 c\u00f3 c\u00e1ch h\u1ecdc t\u1ed1t nh\u1ea5t cho t\u1eebng m\u00f4n h\u1ecdc l\u00e0 m\u1ed9t th\u00e0nh c\u00f4ng c\u1ef1c l\u1edbn \u0111\u1ed1i v\u1edbi b\u1ea5t c\u1ee9 h\u1ecdc sinh h\u1ecdc. B\u1ea1n s\u1ebd th\u1ea5y th\u1ea5y b\u00ed k\u00edp n\u00e0y s\u1ebd gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111i\u1ec3m cao h\u01a1n m\u00e0 th\u1eddi gian h\u1ecdc l\u1ea1i \u0111\u01b0\u1ee3c r\u00fat ng\u1eafn r\u1ea5t nhi\u1ec1u.<\/p>\n

 <\/p>\n

\u0110i l\u00e0m th\u00eam<\/strong><\/p>\n

C\u00f3 l\u1ebd b\u1ea1n ngh\u0129 r\u1eb1ng: Th\u1eddi gian h\u1ecdc nhi\u1ec1u v\u1eady m\u00e0 m\u00ecnh v\u1eabn h\u1ecdc ch\u01b0a t\u1ed1t, n\u1ebfu \u0111i l\u00e0m th\u00eam n\u1eefa th\u00ec th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c \u0111\u00e2u m\u00e0 h\u1ecdc. Nh\u01b0ng vi\u1ec7c l\u00e0m th\u00eam (b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn vi\u1ec7c l\u00e0m th\u00eam 2-3 ti\u1ebfng m\u1ed7i ng\u00e0y) c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n qu\u1ea3n l\u00fd th\u1eddi gian c\u1ee7a m\u00ecnh t\u1ed1t h\u01a1n. B\u1ea1n s\u1ebd bi\u1ebft tr\u00e2n tr\u1ecdng nh\u1eefng kho\u1ea3ng th\u1eddi gian ng\u1eafn ng\u1ee7i \u0111\u1ec3 h\u1ecdc t\u1eadp v\u00e0 h\u1ecdc m\u1ed9t c\u00e1ch t\u1eadp trung cao \u0111\u1ed9. R\u1ea5t nhi\u1ec1u b\u1ea1n h\u1ecdc sinh\/ sinh vi\u00ean v\u1eabn c\u00f3 th\u1ec3 duy tr\u00ec m\u1ed9t c\u00f4ng vi\u1ec7c l\u00e0m th\u00eam v\u00e0 m\u1ed9t th\u00e0nh t\u00edch h\u1ecdc t\u1eadp t\u1ed1t.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1eebng c\u1ed1 ng\u1ed3i c\u1eafm \u0111\u1ea7u v\u00e0o h\u1ecdc khi b\u1ea1n \u0111ang m\u1ec7t\/ bu\u1ed3n ng\u1ee7\/ mu\u1ed1n \u0111i ch\u01a1i. H\u00e3y h\u1ecdc khi b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n h\u1ecdc. Nhi\u1ec1u h\u1ecdc sinh h\u1ecdc r\u1ea5t ch\u0103m ch\u1ec9 nh\u01b0ng kh\u00f4ng th\u1ec3 d\u00e0nh \u0111i\u1ec3m cao, ng\u01b0\u1ee3c l\u1ea1i, c\u00f3 nh\u1eefng b\u1ea1n ch\u1ec9 h\u1ecdc v\u1edbi th\u1eddi gian ng\u1eafn nh\u01b0ng v\u1edbi c\u00e1ch h\u1ecdc th\u00f4ng minh v\u00e0 […]\n","protected":false},"author":3,"featured_media":5359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,80,119],"tags":[445,446,447],"_links":{"self":[{"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/posts\/5356"}],"collection":[{"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/comments?post=5356"}],"version-history":[{"count":1,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/posts\/5356\/revisions"}],"predecessor-version":[{"id":6332,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/posts\/5356\/revisions\/6332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/media\/5359"}],"wp:attachment":[{"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/media?parent=5356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/categories?post=5356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/tags?post=5356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}