{"id":5163,"date":"2017-02-27T09:45:24","date_gmt":"2017-02-27T02:45:24","guid":{"rendered":"https:\/\/iescollege.cywill.com\/?p=5163"},"modified":"2018-12-12T15:54:08","modified_gmt":"2018-12-12T08:54:08","slug":"cach-giai-toa-trong-luc-thi-cu-cang-thang","status":"publish","type":"post","link":"https:\/\/cywill.com\/cach-giai-toa-trong-luc-thi-cu-cang-thang.html","title":{"rendered":"C\u00e1ch gi\u1ea3i to\u1ea3 trong l\u00fac thi c\u1eed c\u0103ng th\u1eb3ng"},"content":{"rendered":"<p style=\"text-align: justify\">Nh\u1eefng b\u00e0i ki\u1ec3m tra ch\u1ed3ng ch\u1ea5t, nh\u1eefng k\u00ec thi s\u1eafp \u0111\u1ebfn\u2026 m\u1ecdi th\u1ee9 qu\u00e1 d\u1ed3n d\u1eadp khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 \u00f4n luy\u1ec7n \u0111\u1ea7y \u0111\u1ee7. V\u1eady nh\u1eefng l\u00fac nh\u01b0 v\u1eady n\u00ean l\u00e0m g\u00ec? C\u00e2u tr\u1ea3 l\u1eddi t\u01b0\u1edfng kh\u00f3 m\u00e0 d\u1ec5. N\u1ebfu \u0111\u00e3 qu\u00e1 c\u0103ng th\u1eb3ng trong vi\u1ec7c thi c\u1eed, h\u00e3y cho m\u00ecnh m\u1ed9t ng\u00e0y x\u1ea3 h\u01a1i!<\/p>\n<p style=\"text-align: justify\">Nh\u1eefng k\u00ec thi, nh\u1eefng b\u00e0i ki\u1ec3m tra \u0111\u00f4i khi khi\u1ebfn b\u1ea1n c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi trong vi\u1ec7c chu\u1ea9n b\u1ecb b\u00e0i v\u1edf. V\u00e0 r\u1ed3i \u00e1p l\u1ef1c thi c\u1eed, \u0111i\u1ec3m s\u1ed1 khi\u1ebfn b\u1ea1n l\u00fac n\u00e0o c\u0169ng quay cu\u1ed3ng b\u00ean s\u00e1ch v\u1edf. T\u00e2m l\u00fd c\u1ee7a b\u1ea1n l\u00fac n\u00e0y l\u00e0 ch\u00e1n v\u00e0 n\u1ea3n, kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u \u00f4n luy\u1ec7n t\u1eeb \u0111\u00e2u ho\u1eb7c nh\u1ed3i nh\u00e9t ki\u1ebfn th\u1ee9c d\u1ed3n d\u1eadp nh\u01b0ng kh\u00f4ng hi\u1ec7u qu\u1ea3\u2026 M\u1ecdi th\u1ee9 qu\u00e1 d\u1ed3n d\u1eadp khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 \u00f4n luy\u1ec7n \u0111\u1ea7y \u0111\u1ee7. V\u1eady nh\u1eefng l\u00fac nh\u01b0 v\u1eady n\u00ean l\u00e0m g\u00ec? C\u00e2u tr\u1ea3 l\u1eddi t\u01b0\u1edfng kh\u00f3 m\u00e0 d\u1ec5. N\u1ebfu \u0111\u00e3 qu\u00e1 c\u0103ng th\u1eb3ng trong vi\u1ec7c thi c\u1eed, h\u00e3y cho m\u00ecnh m\u1ed9t ng\u00e0y x\u1ea3 h\u01a1i!<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5165 size-full\" src=\"http:\/\/localhost\/ies\/wp-content\/uploads\/2017\/02\/thumb0035822457371499.jpg\" width=\"500\" height=\"332\" srcset=\"https:\/\/cywill.com\/wp-content\/uploads\/2017\/02\/thumb0035822457371499.jpg 500w, https:\/\/cywill.com\/wp-content\/uploads\/2017\/02\/thumb0035822457371499-300x199.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: justify\"><strong>C\u00f9ng b\u1ea1n b\u00e8 xem phim, d\u1ea1o ph\u1ed1<\/strong><\/p>\n<p style=\"text-align: justify\">Nhi\u1ec1u b\u1ea1n \u0111\u00e3 c\u1ed1 s\u1ee9c \u00f4n thi qu\u00e1 nhi\u1ec1u tuy nhi\u00ean kh\u00f4ng th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3, mu\u1ed1n h\u1ecdc m\u00e0 ch\u1eb3ng th\u1ec3 t\u1eadp trung, ch\u1eb3ng th\u1ec3 gi\u1ea3i b\u00e0i t\u1eadp. L\u00fac ch\u00e1n hay m\u1ec7t qu\u00e1, \u0111\u1eebng c\u1ed1 g\u1eafng ti\u1ebfp t\u1ee5c v\u00ec th\u1ef1c s\u1ef1 b\u00e2y gi\u1edd \u0111\u1ea7u \u00f3c b\u1ea1n c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, kh\u00f4ng th\u1ec3 thu n\u1ea1p th\u00eam ki\u1ebfn th\u1ee9c m\u1edbi.<\/p>\n<p style=\"text-align: justify\">Nh\u1eefng l\u00fac nh\u01b0 n\u00e0y, h\u00e3y r\u1ee7 &#8220;chi\u1ebfn h\u1eefu&#8221; c\u1ee7a m\u00ecnh ra ngo\u00e0i d\u1ea1o ph\u1ed1 ho\u1eb7c c\u00f9ng nhau \u0111i xem m\u1ed9t b\u1ed9 phim h\u00e0i ch\u1eb3ng h\u1ea1n. B\u1ea1n s\u1ebd c\u1ea3m tho\u00e1i tinh th\u1ea7n tho\u1ea3i m\u00e1i, vui v\u1ebb h\u01a1n r\u1ea5t nhi\u1ec1u. \u0110\u00e2y s\u1ebd l\u00e0 m\u1ed9t b\u01b0\u1edbc \u0111\u1ec7m t\u1ed1t cho nh\u1eefng ng\u00e0y \u00f4n luy\u1ec7n ph\u00eda sau c\u1ee7a b\u1ea1n.<\/p>\n<p style=\"text-align: justify\"><strong>Tham gia m\u1ed9t bu\u1ed5i thi\u1ec7n nguy\u1ec7n<\/strong><\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5167\" src=\"http:\/\/localhost\/ies\/wp-content\/uploads\/2017\/02\/helping-hands-charity-choice-1419689197450.jpg\" width=\"500\" height=\"388\" srcset=\"https:\/\/cywill.com\/wp-content\/uploads\/2017\/02\/helping-hands-charity-choice-1419689197450.jpg 640w, https:\/\/cywill.com\/wp-content\/uploads\/2017\/02\/helping-hands-charity-choice-1419689197450-300x233.jpg 300w, https:\/\/cywill.com\/wp-content\/uploads\/2017\/02\/helping-hands-charity-choice-1419689197450-600x465.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: justify\">N\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n, b\u1ea1n h\u00e3y tham gia v\u00e0o nh\u1eefng bu\u1ed5i sinh ho\u1ea1t c\u1ed9ng \u0111\u1ed3ng, nh\u1eefng bu\u1ed5i thi\u1ec7n nguy\u1ec7n gi\u00fap \u0111\u1ee1 nh\u1eefng em nh\u1ecf c\u00f3 ho\u00e0n c\u1ea3nh kh\u00f3 kh\u0103n, c\u00e1c c\u1ee5 gi\u00e0 neo \u0111\u01a1n\u2026 B\u1ea1n s\u1ebd th\u1ea5y cu\u1ed9c s\u1ed1ng \u00fd ngh\u0129a h\u01a1n r\u1ea5t nhi\u1ec1u. V\u00e0 r\u1eb1ng, b\u1ea1n c\u00f2n v\u00f4 c\u00f9ng may m\u1eafn so v\u1edbi nh\u1eefng m\u1ea3nh \u0111\u1eddi b\u1ea5t h\u1ea1nh kia. Kh\u00f3 kh\u0103n thi c\u1eed b\u00e9 t\u00ed ti kia li\u1ec7u c\u00f3 l\u00e0 g\u00ec? V\u00e0 t\u1ea5t nhi\u00ean, l\u00fac \u0111\u1ea5y b\u1ea1n s\u1ebd l\u00ean d\u00e2y c\u00f3t tinh th\u1ea7n cho vi\u1ec7c h\u1ecdc t\u1eadp c\u1ee7a m\u00ecnh, s\u1eb5n s\u00e0ng &#8220;ngh\u00eanh \u0111\u00f3n&#8221; k\u00ec thi s\u1eafp t\u1edbi.<\/p>\n<p style=\"text-align: justify\"><strong>V\u1eadn \u0111\u1ed9ng c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch x\u1ea3 h\u01a1i<\/strong><\/p>\n<p style=\"text-align: justify\">K\u00ec thi \u0111ang g\u1ea7n k\u1ec1 nh\u01b0ng b\u1ea1n b\u1eaft \u0111\u1ea7u b\u1ecf b\u00ea b\u00e0i v\u1edf, kh\u00f4ng mu\u1ed1n \u00f4n thi ch\u1ec9 v\u00ec qu\u00e1 nhi\u1ec1u \u00e1p l\u00fac. V\u1eady h\u00e3y th\u1eed v\u1eadn \u0111\u1ed9ng m\u1ed9t ch\u00fat xem sao?<\/p>\n<p style=\"text-align: justify\">V\u1eadn \u0111\u1ed9ng c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch x\u1ea3 h\u01a1i v\u1edbi nhi\u1ec1u b\u1ea1n. C\u00e1c b\u1ea1n nam c\u00f3 th\u1ec3 tham gia c\u00e1c tr\u1eadn \u0111\u1ea5u b\u00f3ng \u0111\u00e1, v\u1eeba n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u1eeba khi\u1ebfn tinh th\u1ea7n tho\u1ea3i m\u00e1i. C\u00e1c n\u00e0ng th\u00ec c\u00f3 th\u1ec3 tham gia nh\u1eefng l\u1edbp thi\u1ec1n, yoga hay th\u1ec3 d\u1ee5c nh\u1ecbp \u0111i\u1ec7u&#8230; \u0110\u00e2y c\u0169ng l\u00e0 c\u00e1ch kh\u00e1 t\u1ed1t \u0111\u1ec3 c\u00e1i thi\u1ec7n t\u00e2m tr\u1ea1ng m\u1ed7i khi ch\u00e1n n\u1ea3n, h\u00e3y th\u1eed \u00e1p d\u1ee5ng b\u1ea1n nh\u00e9!<\/p>\n<p style=\"text-align: justify\"><strong>T\u00ecm th\u1ea5y nh\u1eefng ni\u1ec1m vui nho nh\u1ecf trong qu\u00e1 tr\u00ecnh \u00f4n luy\u1ec7n<\/strong><\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5164\" src=\"http:\/\/localhost\/ies\/wp-content\/uploads\/2017\/02\/3110_giam-stress.jpg\" width=\"500\" height=\"330\" srcset=\"https:\/\/cywill.com\/wp-content\/uploads\/2017\/02\/3110_giam-stress.jpg 492w, https:\/\/cywill.com\/wp-content\/uploads\/2017\/02\/3110_giam-stress-300x198.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: justify\">Tinh th\u1ea7n tho\u1ea3i m\u00e1i l\u00e0 tr\u00ean h\u1ebft, \u0111\u1eebng ngh\u0129 h\u1ecdc l\u00e0 nhi\u1ec7m v\u1ee5 b\u1eaft bu\u1ed9c ph\u1ea3i l\u00e0m, h\u00e3y bi\u1ebfn \u00e1p l\u1ef1c th\u00e0nh ni\u1ec1m vui. Ki\u1ebfn th\u1ee9c \u0111\u01b0\u1ee3c n\u1ea1p qu\u00e1 nhi\u1ec1u khi\u1ebfn \u0111\u1ea7u \u00f3c kh\u00f4ng th\u1ec3 ti\u1ebfp nh\u1eadn h\u1ebft \u0111\u01b0\u1ee3c. T\u00e2m l\u00ed stress, \u00e1p l\u1ef1c v\u1ec1 \u0111i\u1ec3m s\u1ed1 khi\u1ebfn tinh th\u1ea7n b\u1ea1n b\u1ecb hao t\u1ed5n nghi\u00eam tr\u1ecdng.<\/p>\n<p style=\"text-align: justify\">Khi n\u00e0o c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng qu\u00e1, c\u1ea7n \u0111\u01b0\u1ee3c x\u1ea3 h\u01a1i, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0111\u1eafm m\u00ecnh trong nh\u1eefng b\u1ea3n nh\u1ea1c \u0111\u1ec3 \u0111\u1ea7u \u00f3c \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n. M\u1ed7i \u0111\u1ee3t ki\u1ec3m tra thi c\u1eed, h\u00e3y chu\u1ea9n b\u1ecb cho m\u00ecnh m\u1ed9t list nh\u1ea1c y\u00eau th\u00edch. M\u1ecdi th\u1ee9 s\u1ebd tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n r\u1ea5t nhi\u1ec1u. Ho\u1eb7c \u0111\u01a1n gi\u1ea3n, b\u1ea1n c\u00f3 th\u1ec3 b\u00e0y tr\u00ean b\u00e0n h\u1ecdc m\u1ed9t l\u1ecd hoa xinh x\u1eafn, y\u00eau y\u00eau nh\u00ecn l\u00e0 c\u00f3 \u0111\u1ed9ng l\u1ef1c ng\u1ed3i v\u00e0o b\u00e0n h\u1ecdc ngay l\u1eadp t\u1ee9c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng b\u00e0i ki\u1ec3m tra ch\u1ed3ng ch\u1ea5t, nh\u1eefng k\u00ec thi s\u1eafp \u0111\u1ebfn\u2026 m\u1ecdi th\u1ee9 qu\u00e1 d\u1ed3n d\u1eadp khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 \u00f4n luy\u1ec7n \u0111\u1ea7y \u0111\u1ee7. V\u1eady nh\u1eefng l\u00fac nh\u01b0 v\u1eady n\u00ean l\u00e0m g\u00ec? C\u00e2u tr\u1ea3 l\u1eddi t\u01b0\u1edfng kh\u00f3 m\u00e0 d\u1ec5. N\u1ebfu \u0111\u00e3 qu\u00e1 c\u0103ng th\u1eb3ng trong vi\u1ec7c thi c\u1eed, h\u00e3y cho [&#8230;]\n","protected":false},"author":3,"featured_media":5164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,102],"tags":[],"_links":{"self":[{"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/posts\/5163"}],"collection":[{"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/comments?post=5163"}],"version-history":[{"count":1,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/posts\/5163\/revisions"}],"predecessor-version":[{"id":6372,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/posts\/5163\/revisions\/6372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/media\/5164"}],"wp:attachment":[{"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/media?parent=5163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/categories?post=5163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cywill.com\/wp-json\/wp\/v2\/tags?post=5163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}